
So, James and I have a new food obsession: STIR FRYS! We have always liked stir frys and we used to buy the frozen ones and cook them up. But when we were watching Jamie Oliver's show, we realized how easy it would be make our own stir fry....and guess what....it was delicious! We changed his stir fry recipe to our liking and VOILA!
Ingredients to feed two: 2 cloves of garlic, chopped tiny, thumb sized ginger root, chopped tiny, red chili pepper (optional), steak (or meat of choice, tofu is also really good), olive oil (or canola or vegetable oil), sesame oil, soy sauce (low sodium), bell peppers sliced, bag of frozen stir fry veggies (easier than chopping everything up), bean sprouts or alfalfa sprouts, egg noodles, half a lime.
1. Boil the egg noodles in salted water, then set aside.
2. Pour 1-2 tablespoons of olive oil in wok
3. Add garlic, ginger, chili pepper, and meat to wok. Cook until meat is mostly done, then in last 30 seconds add sprouts, a splash of sesame oil, a splash of soy sauce, and the juice of half a lime. Set aside in a bowl.
4. Add a bit more olive oil and cook veggies until slightly tender. Add noodles and meat and stir fry to a minute or two. Add a little more soy sauce to your liking.
5. Serve!
Good cooking idea (got this from a magazine I read on my break at work): chop up all your produce when you get home from shopping so it's ready to go when you're ready to cook and need to whip a meal up fast!!! It's a lot easier to do it all at once.